Get 1% BetterEvery Single Day
Transform your life through adaptive missions, XP tracking, and tough-love coaching. Build habits that compound into extraordinary results.
Built by habit enthusiasts, for habit enthusiasts
Why Most PeopleFail at Building Habits
You know what you need to do. You've tried countless times. But you keep falling back into the same patterns. Sound familiar?
No Real System
Generic habit trackers with no progression or accountability
Motivation Fades
You start strong but lose steam after a few weeks
No Progress
Same goals, same workouts, zero growth or challenge
Mental Weakness
When it gets tough, you quit. No mental resilience building
Here's What Actually Happens:
Start Motivated
Lose Momentum
Make Excuses
Give Up
It's Time to Break the Cycle
Stop making the same promises to yourself. StayHard gives you the system, accountability, and mental toughness to actually follow through.
Everything You Need toDominate Your Life
StayHard isn't just another habit tracker. It's a complete system designed to forge unbreakable discipline and unstoppable momentum.
Adaptive Mission System
Get personalized daily missions that automatically scale with your progress. No more guessing what to do next - StayHard calculates the perfect challenge for your current level using proven +1% improvement methodology.
Key Benefits:
- Daily missions generated 3 days in advance
- Automatic 1% progression based on your performance
- Skip or miss options with adjusted XP rewards
- Track-specific challenges tailored to your goals
- Rest day injection for optimal recovery
Mission system dashboard showing daily challenges
Multiple Powerful Track Types
Master every area of your life with our comprehensive tracking system. From physical challenges to mental toughness, build the complete warrior mindset across running, cold exposure, strength, focus, study, and wake-up discipline.
Key Benefits:
- Running, Cold Exposure, Strength Training
- Focus Sessions, Study Time, Wake-up Discipline
- Progressive baselines that evolve with you
- Injury pause mode for sustainable progress
- Custom track creation for specific goals
Track types including running, cold exposure, strength training
Gamified XP & Level System
Turn your life into a game you actually want to win. Earn XP for completed missions, level up your character, and unlock achievements that drive real-world results. Progress becomes addictive.
Key Benefits:
- Earn 15-30 XP per completed mission
- Level progression with exponential requirements
- Streak multipliers for consistent performance
- Achievement unlocks and milestone rewards
- Visual progress tracking with detailed analytics
XP bar and level progression interface
Global Leaderboards
Compete with warriors worldwide. See how you stack up in total XP, longest streaks, and track-specific performance. Let healthy competition fuel your growth and push you beyond your limits.
Key Benefits:
- Real-time rankings across all metrics
- Track-specific leaderboards for focused competition
- Weekly and monthly performance periods
- Anonymous or public profile options
- Community challenges and group competitions
Global leaderboard showing top performers
Progressive Overload Goals
Set ambitious targets and let StayHard build the bridge. Our smart progression system ensures you reach your goals through consistent daily improvements, making the impossible inevitable.
Key Benefits:
- Set target values with automatic progression planning
- Milestone-based goals for major achievements
- Static goals for consistency-focused tracks
- Visual progress tracking with completion estimates
- Adaptive timeline adjustments based on performance
Progressive goal setting and tracking interface
Mental Toughness Coaching
Get the push you need when motivation fails. Our tough-love approach builds the mental resilience that separates winners from quitters. Embrace the suck and emerge stronger.
Key Benefits:
- David Goggins-inspired mental training
- Panic chat for motivation in tough moments
- Streak penalties for missed missions
- Discomfort zone challenges for growth
- Personalized tough-love coaching messages
Mental toughness coaching and motivation features
Choose YourTransformation Plan
Every plan includes the complete StayHard system. The only difference is how fast you want to level up.
Warrior
- 3 Essential Track Types (Running, Cold Exposure, Early Wake-up)
- Daily Missions & XP System
- Basic Progress Tracking
- Community Access
Gladiator
- All 25+ Track Types (Complete System - Focus, Study, Strength, Mental Toughness & More)
- Advanced Mission Engine
- Progressive Goals & Milestones
- Global Leaderboards
- Panic Chat & Mental Coaching
- Priority Support
Try StayHard risk-free. If you don't see real progress in 30 days, we'll refund every penny. No questions asked.
Frequently Asked Questions
Can I switch plans anytime?
Yes! You can upgrade or downgrade your plan at any time. Changes take effect immediately, and we'll prorate any billing differences.
What happens to my data if I cancel?
Your data stays safe for 90 days after cancellation. You can reactivate anytime during this period and pick up exactly where you left off.
FAQ
Your Questions Answered
Everything you need to know about building unstoppable habits with StayHard's mission system.
Every day, our mission engine calculates a slightly harder challenge than your last success - typically 1% more difficult. For running, that might be 0.1km extra distance. For cold exposure, 3-5 more seconds. This compound growth leads to massive improvements over time (37x better after a year if you improve 1% daily).
Small consistent wins build unstoppable momentum.
Our algorithm tracks your performance across 6 core areas: Running, Cold Exposure, Strength Training, Wake-up Time, Focus Sessions, and Study. Based on your baseline values and recent completions, it generates personalized daily missions that push you just beyond your comfort zone.
Miss a mission? The system adapts. Complete several in a row? It progressively increases the challenge. Every mission is designed to be difficult but achievable.
Life happens. Missing one mission won't break your streak, but the system tracks consistency patterns. If you need scheduled rest days (especially for physical tracks), you can mark them in advance.
However, our tough-love coaching approach means we'll call out excuses and push you to maintain momentum. The goal is building mental toughness, not comfort.
Absolutely. During onboarding, you set your current baseline for each track type you want to improve. Whether you're running your first 1km or already doing marathons, the system starts from YOUR level and builds progressively.
The key is consistency and gradual improvement, not starting difficulty.
Complete missions to earn XP and level up your character. Different mission types and difficulty levels award different XP amounts. Higher levels unlock achievements, badges, and bragging rights on the global leaderboard.
Your level reflects your overall discipline and consistency across all habit areas - it's a true measure of mental toughness.
Yes! We offer a 7-day money-back guarantee. If you're not seeing improvements in your discipline and habit consistency within the first month, we'll refund your subscription.
However, we're confident that our system works if you stay committed. Most users see significant improvements within the first 2 weeks.
Most habit trackers are passive checkboxes. StayHard actively challenges you with daily missions that get progressively harder. We combine proven progressive overload principles with gamification and tough-love coaching.
Plus, our global leaderboards create healthy competition. You're not just tracking habits - you're building an unstoppable mindset against ranked opponents worldwide.
Currently, StayHard focuses on 6 scientifically-proven high-impact areas that build overall mental toughness. These tracks were specifically chosen because they transfer to all other areas of life.
Master cold exposure and early wake-ups, and you'll find discipline in every other area becomes easier. We're considering custom tracks for elite users in future updates.
Your Comfort Zone Is YourDanger Zone
Every day you stay comfortable, someone else is getting 1% better. Stop making excuses. Stop staying weak. Join 10,000+ warriors building unstoppable discipline through progressive daily missions.
"The cave you fear to enter holds the treasure you seek." - Joseph Campbell